This easy chia seed pudding is creamy, healthy, and naturally sweet—perfect for breakfast, a snack, or even dessert! Made with just a few simple ingredients, it’s dairy-free, gluten-free, and can be customized with your favorite fruits and toppings.
Simple Chia Seed Pudding
This simple and delicious chia seed pudding is a creamy, naturally sweet treat made with just a few wholesome ingredients—chia seeds, milk of your choice, and a touch of natural sweetener. After soaking for a few hours, the chia seeds expand to create a thick, pudding-like texture that's perfect for breakfast, a snack, or a healthy dessert. Top it with fresh fruits like berries and bananas for extra flavor and a beautiful presentation. No vanilla extract needed—just pure, simple goodness!
Equipment
- 1 Mixing bowl For combining the ingredients.
- 1 Whisk or Spoon To stir the chia seeds and liquid.
- 1 Measuring Cups & Spoons For accurate measurements.
- 1 Jar or Serving Glass To chill and serve the pudding.
Ingredients
- 2 cup unsweetened almond milk (or any plant-based or dairy milk)
- 1/2 cup chia seeds
- 1-2 tbsn tablespoons maple syrup or honey (to taste)
- A small pinch of salt optional
- Strawberries, blueberry, and bananas optional
Instructions
Combine:
- In a bowl or jar, mix together the milk, chia seeds, sweetener, and salt.
Rest & Stir:
- Let sit for 5 minutes, then stir again to break up any clumps.
Refrigerate:
- Cover and refrigerate for 2+ hours or overnight until thick and pudding-like.
Serve:
- Stir before serving. Top with fruits like bananas, berries, or a spoon of nut butter!
Notes
Estimated Nutrition (Per Serving):
- Calories: 180–220 kcal
- Almond Milk (unsweetened) + Honey/Maple Syrup: ~200 kcal
- Full-fat Coconut Milk: slightly higher calories